Women & Teen Self Defense Workshop

Learn:

                                        How to avoid being targeted                                         

How to maximize your strengths

How not to become a victim

Verbal self defense

Personal protection

Courage to overcome unhealthy fears

This course is about common-sense, personal safety and taking personal responsibility to avoid assault, rape or robbery. By the end of the course, attendees will know more about protecting themselves than 95% of American women.

Contact Carlo Picasso at 760-641-5095 to R.S.V.P. Seating is limited. Wear comfortable clothing.